This FREE 75-Minute Workshop will use the energy of Lunar New Year to celebrate our lessons, break free from what’s holding us back, and dream into a joyful 2022
To register, please email email@example.com
Lunar New Year starts February 1st and we’ll be gathering together the following week to do some releasing and call more magic and JOY into 2022. The workshop will be…
VIRTUAL so you can join from anywhere in the world
Mostly OFF-CAMERA, so that you can enjoy being in your own body and own experience, yet also celebrate your life adventure in community
However, we’ll come together ON-CAMERA at the beginning to create a safe growth container together 🙂
There are 2 times/days available to accommodate different time zones:
Monday, February 7th at 5:30 pm PT / 8:30 pm ET
Tuesday, February 8th at 10:00 am PT / 1:00 pm ET
What’s this workshop about?
Using the body as a guide, this workshop will support you with techniques to help you celebrate your wins from 2021, learn the lessons, release what no longer serves, and set a beautiful intention for a joyful new year.
You’ll walk away with tools and inspired actions to help you feel happier, more grounded, and more powerful, so that you can use your life energy to create your dreams.
What’s the flow?
Intro and shared agreements (on-camera)
Turn off your camera, take some time for YOU, and treat yourself to some fun exercises using… Somatic Psychology, Transformational Coaching, Gentle Movement, Embodied Mindfulness, Goddess Work, and Creative Writing
Closing and appreciations (still off-camera)
Who is this workshop for?
This free workshop is for anyone identifying as female, and is a safe space for all of our unique perspectives and journeys, and one where we believe that diversity is our greatest strength.
How should I prepare?
I invite you to bring your love and sparkles for this 75-minute Workshop 🙂
I also encourage you to have a journal, some pillows, and your favorite way to hydrate.
It’s also beautiful to be in a comfy place where you have room to move and lay down, and can be deliciously free from distractions.
Finally, it’s always lovely (whenever possible) to have 15 minutes after the workshop to journal or just be in your own experience.
Who is facilitating this workshop?
Hi, I’m Anna. And as a Somatic Women’s Coach, I’m passionate about helping you find your joy, sparkle your gifts, and change the world.
My unique coaching style helps you become more of yourself by discovering your joy and magic, so that you can sparkle your gifts out onto this earth, discover your purpose, and make an impact.
To do this, I blend graduate-level Somatic Psychology with Women-Centered Coaching and Positive Intelligence Coaching, as well as my own life experience.
My specialty is working with Emotional Sensitivity. You might recognize this as having strong mood swings around your moon cycle, getting overwhelmed easily and not following through on important tasks, canceling commitments, getting your feelings hurt easily, having a hard time letting go and really having fun, feeling stuck or anxious, or not being able to move forward in your life. If this sounds familiar, this workshop will be extra awesome for you. You can find out more about Emotional Sensitivity HERE.
I believe that when diverse groups of women are creating the projects we were born to create, are in the places where decisions are being made, and have access to JOY and prosperity, we transform the world.
Please email me with any questions and I’m excited to see you there! – Love, Anna